I am practising Hula hooping for about a month now. I am pretty good at it now. The result is I can Hula hoop for 10 minutes without it falling!! I enjoy it.
Result: The lower belly is getting trimmed, my husband complemented me for that.
My birthday is today and I feel great.
Breakfast: Oatmeal cooked in fat free milk and topped with flax seeds.
Lunch: lentil soup with onions, carrots and celery.
Dinner: will be at Bertucci, brick oven pizza.
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