After so much of research for my exercise routine at home, I bought this weighted hula hoop. I will post my experiences using this. I do walk 40 minutes everyday. This will keep me going in rainy days and snowy days.
http://www.amazon.com/Empower-Cardio-Core-Hoop-DVD/dp/B001LRWZFE
Monday, April 5, 2010
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With this hoop you tone and burn down calories fatser. This is really a good alternative in trimming down the unwanted fats in from your waist down.
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