Weekend Movie Julie & Julia

Yes, I absolutely loved the movie. I was in France as a graduate student for 5 years. I learnt to eat and cook French food. I love those cheeses, pastries and their passion for eating GOURMET food, yet they are not FAT!!! reason, good  and healthy food, home cooked, less portion sizes, and exercise, the walk they get in everyday life.

Weighted Hula hoop

After so much of research for my exercise routine at home, I bought this weighted hula hoop. I will post my experiences using this. I do walk 40 minutes everyday. This will keep me going in rainy days and snowy days.
http://www.amazon.com/Empower-Cardio-Core-Hoop-DVD/dp/B001LRWZFE